Pumpkin Spice Smoothie Bowl

Welp, between smoothie bowl obsessions & the PSL craze, there’s no surprise the two married in this way.

First & foremost, shout out to @athleticavocado for their original recipe idea that I just played with to make it my own!


What I used:

1 c. Canned Pumpkin, frozen
1 Banana, frozen
Dash of Cloves,Β Nutmeg & Cardamom
Cinnamon, to taste
1 TB. Hemp Hearts
1 TB. Milled Flax Seeds

*Easy to add protein powder if you do that, I just chose to go the seeds route instead πŸ™‚

Pepita Seeds
Frozen Cranberries
Mini Dark Chocolate Chips
Passion Fruit


Place & blend all in blender, Magic Bullet, etc. until smooth.

Pour in bowl & top with desired toppings!

Then let the photo shoot commence!!! πŸ˜‰


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